Weigh In record (no journal entry) for 27 May 2022
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54.5 kg
Lost so far: 0.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 42.47g | Prot: 62.05g | Carbs: 221.76g.
Breakfast: 테디 땅콩버터, 찐감자, 닥터밀 프로통밀 베이글, 설탕없는과자공장 산소빵. Lunch: 왕만두, 비빔국수. Dinner: 총각김치, 잡곡밥, 찐감자. more...
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steady weight
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