Shawolvino's Journal, 27 May 22

Weigh In record (no journal entry) for 27 May 2022
71.8 kg Lost so far: 0.2 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:
250 kcal Fat: 9.00g | Prot: 24.00g | Carbs: 19.00g.   Breakfast: So Good Ayam Potong Berbumbu. more...
1495 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Shawolvino's Weight History


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