Weigh In record (no journal entry) for 27 May 2022
|
56.4 kg
Lost so far: 0.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 32.12g | Prot: 91.69g | Carbs: 90.17g.
Lunch: 紅肉甘藷, 水煮蛋. Dinner: riceup 黑巧克力風味米餅, muscledream 乳清蛋白-優格多多, 康福先生 德州BBQ. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|