Weigh In record (no journal entry) for 20 August 2019
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 33.47g | Prot: 59.58g | Carbs: 80.08g.
Breakfast: Ovo Mal Cozido, Queensberry Geléia de Morango, Lara Queijo Ricota. Lunch: Tio João Arroz Integral Cozido, Pescada. Snacks/Other: Queijo Branco, Anchieta Amendoim Torrado sem Pele, Leite com Chocolate (Magro), Bauducco Torrada Salgada. more...
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suyannevasconcelos's Weight History
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