Weigh In record (no journal entry) for 27 May 2022
|
75.9 kg
Lost so far: 7.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 47.31g | Prot: 70.11g | Carbs: 197.39g.
Breakfast: Gyllenhammars Havregrynsgröt (40g), Arla Lättmjölk, Sunny Bio Agave Sirap. Lunch: Kebab. Dinner: Varma Mackor. Snacks/Other: GB Glace Sandwich, Fazer Dumle. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|