Weigh In record (no journal entry) for 27 May 2022
|
60.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1377 kcal
|
Fat: 79.04g | Prot: 110.79g | Carbs: 40.78g.
Breakfast: Титан Фунчоза с Овощами, Творог 5%. Lunch: Скумбрия Запеченная, Салат Овощной с Маслом. Dinner: Салат Овощной, Говяжья Котлета на Пару. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|