Dealz4862's Journal, 27 May 22

Weigh In record (no journal entry) for 27 May 2022
76.6 kg Lost so far: 20.2 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:
1198 kcal Fat: 41.24g | Prot: 53.28g | Carbs: 86.17g.   Breakfast: Café. Lunch: Marque Repère Cœur de Crème, Fraises, Oeuf, Vinaigrette, Mozzarella, Tomates. Dinner: Baguette, Tomates, Mayonnaise, Rustica Mélange de 4 Huiles Végétales , Herta Escalope Grillée Soja et Blé , Pâtes (Cuites), Carrefour Ratatouille . Snacks/Other: Fromage Blanc, Grimbergen Bière Blonde. more...
1946 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 6.3 kg a Week



     
 

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Dealz4862's Weight History


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