Weigh In record (no journal entry) for 27 May 2022
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97 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 66.02g | Prot: 52.44g | Carbs: 58.62g.
Breakfast: Сырники Домашние, Ополье Сметана 20%. Lunch: Авокадо Авокадо, Ополье Сметана 20%, Хлеб Черный, Борщ с Говядиной. more...
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Losing 0.7 kg a Week
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AndreySava's Weight History
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