Weigh In record (no journal entry) for 27 May 2022
|
56.2 kg
Lost so far: 4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 35.30g | Prot: 21.90g | Carbs: 102.28g.
Breakfast: ВкусВилл Йогурт Крыжовник Ягодный , Дедовский Хлеб Слойка Истринская с Начинкой "Малина" . Lunch: Куриные Голени с Кожей, Сосиска в Тесте, Картофельное Пюре. Dinner: Кофе с Молоком, Corny Big Chocolate-Banana. Snacks/Other: Twix Mini. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kassikoto's Weight History
|