Weigh In record (no journal entry) for 27 May 2022
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76.2 kg
Lost so far: 7.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 65.78g | Prot: 114.09g | Carbs: 97.65g.
Breakfast: Arla Mild Kvarg Vanilj, Babybel Ost, Tortilla, President Brie. Lunch: Gräddost Dip, Ketchup, Blandad Sallad, Quinoa, ICA Hamburgerost med Smak av Cheddar, Kokta Linser, ICA Nötfärs 12%. Snacks/Other: Njie ProPud Ice Cream Chocolate Dreams, Arla Mild Kvarg Vanilj. more...
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Losing 18.2 kg a Week
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detärjujag's Weight History
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