Weigh In record (no journal entry) for 27 May 2022
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48.1 kg
Lost so far: 0.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 56.98g | Prot: 49.50g | Carbs: 126.47g.
Breakfast: فلافل. Lunch: كرواسان الشوكولاتة. Dinner: بيضة, خيار خيار, الطماطم, حليب الشوكولا (كامل الدسم), شوفان. more...
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Gaining 0.5 kg a Week
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alsmt907's Weight History
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