Weigh In record (no journal entry) for 27 May 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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3579 kcal
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Fat: 119.09g | Prot: 106.24g | Carbs: 507.93g.
Breakfast: Solevita Orangensaft, Ja! Delikatess Edelsalami, Philadelphia Balance, Pfannkuchen. Lunch: Dickmann's Schokokuss, Mondo Italiano Pesto Alla Genovese, Paulaner Hefe-Weißbier Alkoholfrei (330ml), 3 Glocken Gedrehte Bandnudeln. Dinner: K-Classic Delikatess Kochhinterschinken, Weihenstephan Streichzarte Ungesalzen, Gut & Günstig Delikatess Mortadella mit Pistazien, Grafschafter Goldkrüstchen. Snacks/Other: Red Bull Energy Drink (Dose). more...
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Gaining 14 kg a Week
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elias_nmr's Weight History
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