Weigh In record (no journal entry) for 27 May 2022
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40.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 33.04g | Prot: 77.08g | Carbs: 26.43g.
Breakfast: Healthy Spread Chocolate . Lunch: لحم الجاموس لحم. Dinner: Rice Rice Cakes, بروتين بار بروتين بار. Snacks/Other: Mixed Nuts. more...
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Losing 11.9 kg a Week
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tamersa2o14's Weight History
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