Weigh In record (no journal entry) for 25 May 2022
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44.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 50.32g | Prot: 93.30g | Carbs: 108.00g.
Lunch: 頂好 黑胡椒醬, 紅龍 煙燻雞肉片, 雞胸肉, 揚振 香蔥蛋餅皮, 煎雞蛋, 青江菜. Dinner: Costco 玉米筍, 紅龍 煙燻雞肉片, 龜甲萬 甘醇醬油, 青江菜, 五木 五穀雜糧麵, 雞胸肉. Snacks/Other: 弘宇蛋糕 芋泥奶酪蛋糕, 北日本 迷你洋芋片. more...
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1092 kcal
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Exercise:
Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes. more...
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Losing 4.2 kg a Week
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pinyin_wu's Weight History
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