Weigh In record (no journal entry) for 27 May 2022
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78.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 20.09g | Prot: 25.11g | Carbs: 144.76g.
Breakfast: Vişne Reçeli, Jif Extra Crunchy Peanut Butter, Nimet Ekşi Mayalı Siyez Buğdaylı Köy Ekmeği, Leblebi, Muz. more...
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Losing 1.4 kg a Week
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gitars22's Weight History
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