Weigh In record (no journal entry) for 04 August 2014
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59.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 76.46g | Prot: 80.95g | Carbs: 270.55g.
Breakfast: Pan Blanco, SanCor Leche Chocolatada (200ml), Leche Entera, Café. Lunch: Tang Jugo en Polvo, SanCor Flan Casero con Dulce de Leche, Riñon, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Schweppes Gaseosa, Cheesecake, Pizza de Queso. Snacks/Other: Naranjas, Conos de Helado (con Galleta Tipo Wafer), Grido Helado. more...
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1706 kcal
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Exercise:
Sitting - 3 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Anabel Ariza's Weight History
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