theka71's Journal, 27 May 22

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Weigh In record (no journal entry) for 27 May 2022

51.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:

518 kcal

Fat: 9.90g | Prot: 19.53g | Carbs: 91.74g. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Yaourt Nature 0%, Nat & Vie Crème de Soja , Haricots Verts(Congelés), Brocoli Cuit (à partir de Frais), Pommes de Terre Vapeur. more...

1611 kcal

Exercise: Weight Training (moderate) - 25 minutes, Running - 10/kph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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theka71's Journal, 27 May 22

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theka71's Weight History