Weigh In record (no journal entry) for 27 May 2022
|
78.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 35.02g | Prot: 92.60g | Carbs: 215.87g.
Breakfast: Isadora Frijoles Refritos Bayos, Jitomate, Tortillas de Maíz, BPI Sports Best Protein, Kirkland Signature Leche Light, Metco Azucar BC, Huevo. Lunch: Mangos, Optimum Nutrition Gold Standard 100% Whey Protein, Metco Azucar BC, Santa Clara Leche Light, Plátano. Dinner: Piña, Huevo, Bimbo Pan Integral. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luisca1966's Weight History
|