Weigh In record (no journal entry) for 04 August 2014
|
144.8 kg
Lost so far: 3.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 68.94g | Prot: 162.97g | Carbs: 24.34g.
Breakfast: Clara de Ovo Cozida, Regina Queijo Coalho Espeto, Nestlé Creme de Leite, Café. Lunch: H2OH! H2O, Ovo Frito, Estrogonofe de Frango. Dinner: Patinho. Snacks/Other: Nestlé Creme de Leite, Dr. Oetker Gelatina Zero, Scala Queijo Prato. more...
|
Losing 26.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelemap's Weight History
|