Weigh In record (no journal entry) for 27 May 2022
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 59.20g | Prot: 77.88g | Carbs: 337.33g.
Breakfast: Clemente Jacques Catsup, Salsa Roja, Café con Azúcar Aligerado, Pre-Endulzado, Nestlé Nesquik, Vaca Blanca Yogurt de Mora, Quaker Stila Fit Chocolate, Mangos, Jamón de Pavo, Frijoles Refritos, Huevo Revuelto, Plátano. Lunch: Espaguetis, Coca-Cola Coca-Cola, Plátano, Bolillo, Frijoles Refritos, Papa Cocida, Bistec. Dinner: Café, Dr Pepper Dr Pepper, Pan Dulce. Snacks/Other: Kirkland Signature Gomitas de Frutas. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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