Weigh In record (no journal entry) for 27 May 2022
|
62.7 kg
Lost so far: 8.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 8.59g | Prot: 21.61g | Carbs: 56.64g.
Breakfast: Marilan Magic Toast Multi Cereais (7), Nestlé Nesfit Integral Mix de Gergelim. Lunch: Tangerina. Dinner: Brócolis, Feijão Preto Cozido, Zaffari Carne Moída de Acém, Repolho, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Uvas, Xandô Leite Desnatado . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Baroni's Weight History
|