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I knew it was just a temp weight loss. Now that I've a clean bill of health all around I will get on the stick and lose more - I HOPE
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80.7 kg
Lost so far: 14.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 25.44g | Prot: 44.34g | Carbs: 36.98g.
Breakfast: coffee with milk, egg. Lunch: COFFEE WITH MILK. Dinner: SUGAR FREE JELLO, BEEF STEW. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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Gaining 2.5 kg a Week
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