Weigh In record (no journal entry) for 28 May 2022
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43 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 41.15g | Prot: 70.75g | Carbs: 102.45g.
Lunch: Greenfields Original Yogurt, Dadar Gulung. Dinner: Quaker Instant Oatmeal Grain, Roti, Tahu, Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Dimasak (dari Segar), Daun Labu Siam. Snacks/Other: Kacang Mete, Kacang Almond. more...
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Losing 0.2 kg a Week
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naila hanzevanna's Weight History
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