JenniferFDS's Journal, 10 May 11

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Weigh In record (no journal entry) for 10 May 2011

49.5 kg Lost so far: 3.1 kg. Still to go: 1.9 kg. Diet followed: 100%.

View Diet Calendar, 10 May 2011:

890 kcal

Fat: 28.01g | Prot: 32.65g | Carbs: 126.39g. Breakfast: yakult, weetabix, milk. Lunch: benefiber, Chocolate Milk Shake. Dinner: Chicken Pot Pie. Snacks/Other: tea milk, apple. more...

1370 kcal

Exercise: Standing - 2 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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JenniferFDS's Weight History

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JenniferFDS's Journal, 10 May 11

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JenniferFDS's Weight History