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danielasuazobee
Journal
27 May 22
danielasuazobee's Journal, 27 May 22
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Weigh In record (no journal entry) for 27 May 2022
105 kg
Lost so far:
8.4 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2022:
777 kcal
Fat: 25.31g | Prot: 46.54g | Carbs: 89.89g.
Breakfast:
Colun Leche Descremada, Sureña Margarina Light, Rebanadas de Jamón, Huevo, McKay Galleta de Soda Light, Castaño Pan de Molde Integral.
Lunch:
Papa Cocida, Jumbo Trutro Largo de Pollo, Tucapel Arroz Blanco Grado 2.
more...
2705 kcal
Exercise:
Dance (square dancing) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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danielasuazobee's Weight History
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