Weigh In record (no journal entry) for 28 May 2022
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82 kg
Lost so far: 8.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 16.58g | Prot: 17.26g | Carbs: 47.57g.
Breakfast: Яйцо, Геркулес Хлопья Овсяные, Кофе с Молоком, Печенье, Ферма Молоко 3,2%, Банан, Hochland Сыр. more...
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Losing 1.8 kg a Week
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13579065's Weight History
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