Begowin's Journal, 28 May 22

Weigh In record (no journal entry) for 28 May 2022
58.8 kg Lost so far: 5.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:
314 kcal Fat: 16.10g | Prot: 7.20g | Carbs: 41.21g.   Breakfast: TOPVALU Almond milk , カルビー 香ばしグラノーラ アーモンド&チョコクランチ, Çay (Demlenmiş). more...
814 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Begowin's Weight History


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