Weigh In record (no journal entry) for 28 May 2022
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 16.10g | Prot: 7.20g | Carbs: 41.21g.
Breakfast: TOPVALU Almond milk , カルビー 香ばしグラノーラ アーモンド&チョコクランチ, Çay (Demlenmiş). more...
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Losing 0.1 kg a Week
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