Weigh In record (no journal entry) for 28 May 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 108.10g | Prot: 95.32g | Carbs: 326.72g.
Breakfast: 煮鸡蛋, 奶茶, 红薯／地瓜. Lunch: DGI 饼干, 水果冰沙饮料（加果汁和奶制品）, 鹹酥雞, 白家 酸辣粉, 肥肠. Dinner: 低浓度香草冰淇淋（圆筒雪糕）, 麦当劳 中薯条, 麦当劳 双层原味板烧鸡腿麦满分. Snacks/Other: 拿铁咖啡, 芒果. more...
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steady weight
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Wintery.f's Weight History
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