Weigh In record (no journal entry) for 28 May 2022
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69.8 kg
Lost so far: 11.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 40.36g | Prot: 86.05g | Carbs: 40.29g.
Breakfast: Сахар, Чай, Сметана 15%, Лук, Помидоры, Огурец (с Кожурой), Кудесница Мука Овсяная , Новый День Молоко 2,5%, Вареное Яйцо. Lunch: Горбуша на Пару. more...
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Losing 0.7 kg a Week
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Маргарита Байрак's Weight History
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