Weigh In record (no journal entry) for 28 May 2022
|
51.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1052 kcal
|
Fat: 37.39g | Prot: 30.72g | Carbs: 151.67g.
Breakfast: Tempe Orek, Nasi Putih, Perkedel Jagung. Lunch: Mie Sedaap Rawit Bingit. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Orek, Nasi Putih. Snacks/Other: Tomat, Keripik Pisang, Kerupuk Beras, Rengginang, Milna Nature Puffs Organic Banana. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ribella octavian's Weight History
|