Weigh In record (no journal entry) for 28 May 2022
|
64 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 107.27g | Prot: 60.99g | Carbs: 138.82g.
Breakfast: Agrisicilia Marmellata di Limoni di Sicilia Biologica, Brioche. Lunch: Vino Rosso da Tavola, Conad Sapori e Dintorni Aceto Balsamico di Modena IGP, Auchan Olio Extravergine di Oliva , Esselunga Misticanza, Branzino. Dinner: Lardo, Patate al Forno. Snacks/Other: Zucchero, Esselunga Ciliegie, Fragole. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|