Weigh In record (no journal entry) for 28 May 2022
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111.9 kg
Lost so far: 20.2 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 72.60g | Prot: 103.31g | Carbs: 199.01g.
Breakfast: Zwarte Olijven, AH Verse Jus D'orange, Gebakken Ei, Lidl Meergranen Brood, Van Gilse Suikerklontjes, Zuiver Zuivel Volle Melk. Lunch: AH Mini Kip Loempia, Ijstaart, AH Groene Salade met Tomaat, Komkommer Honing-Mosterddressing, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Thee met Suiker. Dinner: Calvé Knoflooksaus, Geroosterde of Gebakken Kipfilet, Gwoon Pitabroodjes. more...
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Losing 0.1 kg a Week
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firstwifesclub's Weight History
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