Weigh In record (no journal entry) for 28 May 2022
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 87.47g | Prot: 84.87g | Carbs: 165.97g.
Breakfast: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Leksandsbröd Leksandsknäcke, Svennes Kaviar, Kokt Ägg. Lunch: Coca-cola Coca-Cola , Max Pommes Frites (Mellan), Max Friscoburgare, Spendrups Trocadero, IKEA Korv med Bröd. Dinner: Skogaholm Frasrost, Älgkött. more...
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Losing 0.5 kg a Week
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