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actually quite happy with that as I haven't been counting calories this past week and have had quite a few drinks throughout the week and not been on as many walks as I would have liked. I honestly thought I would have stayed the same at best but I'm quite happy with that. slow is the best way then it's easier to keep off 😁😁
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68.8 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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