Weigh In record (no journal entry) for 28 May 2022
|
58.2 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1862 kcal
|
Fat: 46.42g | Prot: 87.68g | Carbs: 274.91g.
Breakfast: Great Value Organic Raw Honey, Vital Proteins Collagen Peptides, Chamomile Tea (Brewed), Melt Vegan Butter, Turmeric (Ground), Toasted White Bread, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Toasted O's. Lunch: Lay's Lightly Salted Potato Chips (1 oz), Victoria Low Sodium Marinara Sauce, Mueller's Bowties Pasta, Wholesome Pantry Probiotic Kefir Soda, Bread, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Hellmann's Real Mayonnaise. Dinner: Luigi's Real Italian Ice - Lemon (4 oz), Forager Cashew Milk Unsweetened, Zico Natural 100% Coconut Water, Trident Seafoods Wild Alaskan Smoked Sockeye Salmon, Mueller's Bowties Pasta, Victoria Low Sodium Marinara Sauce. Snacks/Other: Lay's Lightly Salted Potato Chips (1 oz), Bananas, Bananas. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Toni2c14's Weight History
|