Weigh In record (no journal entry) for 28 May 2022
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75.9 kg
Lost so far: 5.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 40.06g | Prot: 10.56g | Carbs: 26.03g.
Breakfast: Cacau em Pó (Não Adocicado), Power One Pasta de Amendoim Chocolate com Avelã, Sabor da Terra Semente de Chia, Abacate, CCGL Creme de Leite. more...
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Losing 0.5 kg a Week
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