Weigh In record (no journal entry) for 28 May 2022
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86 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 30.60g | Prot: 10.30g | Carbs: 112.20g.
Breakfast: Mokate Cappuccino Reduced Sugar. Lunch: Knorr Cook-in-Bag Spicy Roast Chicken. Snacks/Other: Simba Mrs Balls Chutney Potato Chips (Packet), Bakers Jolly Jammers, Bakers Jolly Jammers. more...
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Losing 0.3 kg a Week
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EmmaS06%'s Weight History
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