Weigh In record (no journal entry) for 28 May 2022
|
102.3 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 43.07g | Prot: 82.82g | Carbs: 75.40g.
Breakfast: Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Kirkland Signature Fully Cooked Bacon, Farm Fresh Hard Boiled Eggs, Blueberries. Lunch: Maruchan Ramen Noodle Soup - Lime Shrimp, French's Classic Yellow Mustard, Kroger Fat Free Sour Cream, Boar's Head Black Forest Deli Ham. Dinner: Pork Chops (Top Loin, Boneless), Birds Eye Steamfresh Cut Green Beans, Maple Grove Farms Sugar Free Maple Syrup, Anheuser-Busch Busch Light. Snacks/Other: Equate Probiotic Gummies. more...
|
Losing 1.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimeebarth's Weight History
|