Weigh In record (no journal entry) for 28 May 2022
|
58.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2354 kcal
|
Fat: 96.15g | Prot: 98.49g | Carbs: 217.57g.
Breakfast: Versluys Pan Dobladas, Castaño Pan Blanco, Acuenta Aceite Vegetal, Huevo. Lunch: Lechuga, Carne de Cerdo, Patatas Cocidas, Arroz Blanco, Longaniza, Jumbo Trutro Largo de Pollo. Dinner: Coca-Cola Coca-Cola, Empanada de Pino. Snacks/Other: Cerveza, Lider Torta Merengue Frambuesa. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marce.leivaar's Weight History
|