silinda1964's Journal, 28 May 22

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Weigh In record (no journal entry) for 28 May 2022

66.9 kg Lost so far: 1.8 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:

1622 kcal

Fat: 72.44g | Prot: 66.97g | Carbs: 170.64g. Lunch: Hähnchenbrustfilet. Dinner: Roggenbrot. Snacks/Other: Romanza Vanille Eis. more...

1756 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...

Gaining 0.7 kg a Week

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silinda1964's Journal, 28 May 22

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silinda1964's Weight History