Weigh In record (no journal entry) for 29 May 2022
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43 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 9.36g | Prot: 7.90g | Carbs: 26.70g.
Breakfast: Pakcoy, Bawang Merah, Bawang Putih, Telur Rebus. Lunch: Indomilk Susu Kental Manis. more...
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Gaining 2.5 kg a Week
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Alfhikaa's Weight History
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