Weigh In record (no journal entry) for 29 May 2022
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48.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 60.83g | Prot: 59.29g | Carbs: 86.13g.
Breakfast: Виноград, Клубника, Вареное Яйцо, Лосось. Lunch: Беларусь Сыр Бургомистр, Ветчина Куриная, Хлеб Черный, Вареное Яйцо. Dinner: Mirel Пирожное Бельгийский Шоколад. more...
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1428 kcal
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Exercise:
Abdominal (Sit Ups) - 11 minutes, Бег 4,69 км - 37 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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steady weight
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