Weigh In record (no journal entry) for 29 May 2022
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55.5 kg
Lost so far: 3.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 78.08g | Prot: 69.06g | Carbs: 261.43g.
Breakfast: Indomie Rasa Ayam Bawang. Lunch: You C1000 Vitamin Orange, Prochiz Keju Slice, ABC Saus Sambal , Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar (2). Dinner: Bumbu Kacang, Sate Kambing, Nasi Putih, Sari Roti Roti Tawar (1), Prochiz Keju Slice. Snacks/Other: Roma Malkist Kelapa Kopyor. more...
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Losing 6.3 kg a Week
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Gracia Mardi H.'s Weight History
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