Weigh In record (no journal entry) for 29 May 2022
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62.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 49.66g | Prot: 57.54g | Carbs: 221.00g.
Breakfast: Jambu Biji, Es Buah. Lunch: Soto Ayam. Dinner: Bakwan, Kerupuk Makanan Ringan, Wingko Babat. more...
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Gaining 1.4 kg a Week
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ratihabdullah's Weight History
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