Weigh In record (no journal entry) for 29 May 2022
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90.5 kg
Lost so far: 16.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 8.69g | Prot: 28.58g | Carbs: 34.78g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Kering Tempe, Telur Dadar, Indofood Saus Tomat, Nasi Putih, Dada Ayam. more...
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Losing 2.8 kg a Week
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ediesdheaanggela's Weight History
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