Weigh In record (no journal entry) for 29 May 2022
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62 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 46.98g | Prot: 45.29g | Carbs: 298.15g.
Breakfast: 三立製菓 源氏パイ, 三立製菓 源氏パイ, Kentang (Daging, tanpa Garam, Direbus), Kentang (Daging, tanpa Garam, Direbus). Lunch: Telur Rebus, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Dinner: Nasi Goreng. Snacks/Other: イオン 小魚せんべい, イオン 小魚せんべい. more...
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Gaining 0.1 kg a Week
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Asti_sopi's Weight History
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