Weigh In record (no journal entry) for 29 May 2022
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65.2 kg
Lost so far: 3.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 8.01g | Prot: 99.93g | Carbs: 6.84g.
Breakfast: Café, Clara de Ovo Cozida. Lunch: Alface Americana, Alface de Folha Verde, Alface, Carne do Peito de Frango (Assado, Cozido). Dinner: Clara de Ovo Cozida, Café. more...
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Gaining 0.1 kg a Week
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Jes_no_mundo's Weight History
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