Weigh In record (no journal entry) for 29 May 2022
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74.1 kg
Lost so far: 9.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 1.93g | Prot: 47.46g | Carbs: 4.50g.
Dinner: マグロ, サンガリア ストロングドライ. more...
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Losing 0.5 kg a Week
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