Weigh In record (no journal entry) for 29 May 2022
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62.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 15.75g | Prot: 44.45g | Carbs: 26.85g.
Breakfast: Alpro Barista Almond Milk, Alpro Unsweetened Almond Milk, Lusine Brown Toast, Egg, Blueberry التوت الأزرق, Alpro Barista Almond Milk. Lunch: العين سبانخ, Almarai Feta Cheese Low Fat, Sadia Chicken Breast Fillets, Lettuce, Nando's Peri-Peri Sauce. Dinner: Almarai Feta Cheese Low Fat, Black Olives, Rice Cake Cracker. Snacks/Other: Laperva Iso Triple Zero. more...
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Gaining 1.2 kg a Week
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mony in dubai 🇦🇪's Weight History
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