Weigh In record (no journal entry) for 29 May 2022
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54 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 34.47g | Prot: 60.84g | Carbs: 49.46g.
Dinner: 양파, 대추토마토, 청정원 콩담백면 콩국수, 팽이버섯, 새송이버섯, 상추, 이마트 숯불 닭꼬치, 노브랜드 숯불매콤양념 닭꼬치. Snacks/Other: 아몬드, 서리태. more...
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steady weight
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